Cooking Subversive | Marlene del Rosario | Substack

Well, Hello There! Cooking in a Pandemic Era

Dear Reader, When I founded The Refined Cook a few years ago, my mission was to teach healthy and gourmet cooking to promote a slow and sustainable…

Jan 22, 2021 •

Marlene del Rosario

“I’ll Have The Poison on the Side Please.” Chemicals in our Food (part 4)

Sugar Additives and Ultra-Processed Foods

Feb 11, 2022 •

Marlene del Rosario

“I’ll Have The Poison on the Side Please.” Chemicals in our Food (part 3)

Steroids, Antibiotics and other Chemicals in Meat and Poultry

Feb 4, 2022 •

Marlene del Rosario

“I’ll Have The Poison on the Side Please.” Chemicals in our Food (part 2)

And Then There's Roundup

Jan 21, 2022 •

Marlene del Rosario

“I’ll Have The Poison on the Side Please.” Chemicals in our Food (part 1)

Chemical Fertilizers, Herbicides and Pesticides

Jan 14, 2022 •

Marlene del Rosario

How to Act Like You Know What You're Doing at a Wine Event

Happy New Year everyone! So a few days ago, I was super psyched to learn that my jazz ensemble was booked for the 2022 Boston Food and Wine Festival…

Jan 12, 2022 •

Marlene del Rosario

Just not too much

Dec 22, 2021 •

Marlene del Rosario

I Cook to Reclaim My Health

Why Cook? CSM Reason #1

Dec 21, 2021 •

Marlene del Rosario

Cooking Subversive

Cooking Subversive

Lifestyle Cooking for Health, Environment and the Pursuit of Happiness. Gardening too.

Cooking Subversive

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